Valupak multi vitamins tablets 50 packbusy lifestyles may mean that meals may be skipped or based on convenience foods and may not always provide a balanced supply of vitamins to our bodies this doesnt always provide the balanced supply of vitamins that our bodies need to stay fit and well vitamins play an important role in the normal function of the body including growth repair and a healthy metabolism a single vitamin deficiency can have a harmful effect on the whole body so it is esse