Weider nutrition lcarb high protein bar choc 100g weider low carb high protein bar contains only 2 gram net carbs and provides a consistent energy flow carbohydrates such as sugar raise your blood sugar level in the short run as a rule the less the carbs in the toning phase the betterthe contained milk protein fuels your muscles for a long time this process is essential while you are on a diet or when you want to tone your body upthe soy protein isolate has proved to be extremely succe