Weider nutrition 32 whey wafer bar stracciatel 35g bar with 32 protein crunchy wafer and chocolate coatingrecommended training phasemuscle build up phasemass build up phaseproduct featuretasty crunchy wafer bar that provides the body with protein it requires for gaining muscle and provides energy in the form of carbohydratesrecommendationenjoy a wafer bar every day as a reward for your tough workout or as a snack between mealsinformationthe 32 whey wafer contains high quality whey prot