Garbanzo beans chickpeas are one of the creamiest and tastiest of beans flour made from this delicious bean lends a sweet rich flavour to baked goods garbanzo beans are a good source of protein and fibre bobs red mill garbanzo bean flour is freshly milled and 100 stone ground great for using in gluten free baking and for thickening soups sauces and gravies garbanzo beans chickpeas are one of the creamiest and tastiest of beans flour made from this delicious bean lends a sweet rich