The york perform 215 elliptical cross trainer guarantees smooth and quiet operation thanks to the 7kg 154lbs flywheel and offers 32 levels of computer controlled magnetic resistance enabling you to adjust the intensity of each workout it is fitted with a 55 3 colour lcd display providing feedback on speed time distance calories watt and pulse and has a great selection of 18 programmes to help you achieve the training goals faster in addition it is equipped with ergonomically designe