Wild irish sea veg wild irish sea salad 50g sea salad is a fusion of red brown and green seaweeds it brings together the different flavors and textures of 5 different seaweeds these are chopped small and ideal for adding into soups chowders stir frys stews etc dillisk wakame sugar kelp nori and sea lettuce are the ingredients thus ensuring a multitude of vitamins and nutrients in each mouth full of sea salad