All our products are vegan and free from gluten grain dairy and all other nasties coconut and macadamia the primal pantry coconut and macadamia raw paleo bar made with only 5 raw ingredients dates moist macadamias and chunky cashews perfect all round healthy clean eating snack between meals and on the go it is high in protein and great source of fibre free from artificial flavourings ingredients preservatives and any nasties ingredients dates cashew nuts coconut 20 maca