The shinewater sports and community centre hosts a fitness room which offers cardio and resistance equipment such as treadmills exercise bikes cross trainers rowing machines bench press and pull down stations there is also free weights equipment as well as a fitness ball and punch bag shinewater sports and community centre is off milfoil drive in langney and it is about 4 miles north east of eastbourne town centre there is a car park at back of the centre and eastbourne bus services sto