This is a mass building all in one supplement a mix of ingredients that would be beneficial as a meal replacement and a snack one of the best of its kind at affordable supplements core benefits of muscle fuel anabolic 50g a protein matrix per serving advanced amino acid delivery formula 16 300 mg hyperbolic stack per serving to optimise muscle growth gh release from 5000 mg glycine 1500mg taurine to maximise nutrient amino acid uptake and energy production 7000mg creatine stack for m