With omega 3 fish oil and vitamins de helps maintain supple and flexible jointsseven seas pure cod liver oil with omega 3 fish oil and vitamins de provides 2450mg of omega 3 enriched to provide about 50 more omega 3 than standard cod liver oil and helps to maintain supple and flexible joints healthy hair skin and nails seven seas invests in the future health of our oceans by sourcing cod liver oil from sustainable fish stocks of arctic fisheries and by using the unique ocean gold purific