Suitable for regular training the mizuno wave rider 20 mens running shoes provide a combination of speed comfort and lightweight performance great for longer runs these neutral trainers work with the feet throughout the gait cycle and ensure an optimum fit thanks to airmesh and dynamotion fit technologies in the upper the midsole is made using mizuno wave technology for a cushioned feel on every step while u4ic and u4icx technologies deliver a stress free ride with high rebound a durabl