Sis rego protein bar this sis rego bar is a great way to get digestible proteins into the body to aid and help trigger the stimulation process of protein synthesis nutritional information typical values per bar 55g energy kcal 223 protein g 20 carbohydrate g 21 of which sugars 18 fat g 64 of which saturates 33 fibre g 04 sodium g 01 ingredients protein blend 254 calcium caseinate hydrolysed wheat gluten whey protein soy protein milk p