Suitable for vegetarians vegans easy to swallow coated tablets nutrients such as vitamins c e and selenium play a role in protecting dna proteins and lipids from oxidative damage in addition zinc supports the normal function of the immune system maintains normal skin hair and nails and contributes to macronutrients metabolism these nutrients along with vitamin a and b6 come together in holland and barretts selenium plus zinc suitable for vegetarians vegans easy to swallow coate