Rude health honey spelt puffs 175 g at rude health we only use the kind of ingredients youd have in your own kitchen nothing artificial nothing refined we source our ingredients from fields orchards and vines not laboratories we think food should be made out of food not thickeners preservatives colourings flavourings and other additives the proof is in the taste try it for yourself when youve got food this good inside you youll be up for anything organic only 2 ingredients