Rude health organic the granola 500gtheres so much going on in this granola its hard to know where to start its multigrain so its got oats like a normal granola but we also add some spelt and barley for a more complex grown up flavour the subtle sweetness comes from a blend of honey and date syrup that sets off the cheerfully crunchy seeds toasted nuts and puffed amaranth puffed what amaranth we could write so much about amaranth wed have to make a much bigger box now theres