The gitzo gs5370xlc quick release plate extra long c is an extra long quick release plate it is 200mm long and it is specifically dedicated to wildlife sport and action photography this qr plate enables you to finely balance your equipment on the support and is the ideal complement to the systematic head gh5380sqr the series 3 centre ball head gh3780qr and any other gitzo equipment compatible with c profile qr plates the plate includes 2 screws for both 14 and 38 sizes