The phot r wrist strap for the gopro hero cameras allows you to wear your hero action camera much like a watch the camera mount pivots allowing the camera to lay flat sit parallel to your wrist or be set at any angle in between once in the optical position you can lock it off with thumbscrew included with your gopros housing the strap adjusts and fits over ski gloves and cold weather clothing capture hands free pov footage can also be secured to paddles surfing kites and other gear