Whole bake 9 bar flax multi pack 4 x 40grunning on empty this 9bar is fuelled by its super food special ingredient flax flax 9bar is packed full of nutritious seeds including flax hemp pumpkin and sunflower flax seeds give this bar its extra special nutritional hit whenever you need an energy boost to get you through your daily marathon hand coated with a generous topping of carob and entirely gluten and wheat free all natural flax 9bar is all flavour too