The phd nutrition whey ht bar is a great tasting protein bar providing a convenient way to add extra protein to your diet with only 3g of sugar per bar perfect for those with an active lifestyler protein is key in healthy muscle build and the phd whey ht bar delivers 30g of quality protein to aid muscle growth providing a great alternative to protein shakes and ideal for helping those looking to build lean muscle massr the phd whey protein bar uses a triple sourced protein complex of w