Thought hula hoops were confined to the school playground think again hula hoops are a brilliant way for adults to get and stay in shape and if you can remember some of those hip swinging skills you mastered many years ago all the betterr r the gold coast weighted hula hoop is an innovative new twist on an old favourite bringing with it some fantastic new benefitsr r using your gold coast hula hoop regularly is a great way of toning up and losing weight burning calories has never been