Optimum nutrition pro complex is a unique blend of premium protein designed to improve your muscle building potential by supporting muscle growth and repairr the optimum pro complex provides 60g of high quality proteins and over 15 000mg of branched chain amino acid alongside 105g of glutamine and 15 vitamins and mineralsr it is this unique blend of ingredients that helps your body to utilise all the nutrients maximising their health benefitsr the optimum pro complex also uses whey protei