Great tasting chocolate mint flavour protein shake containing whey protein isolates each serving contains 24g protein blend stir or shake with water add to oatmeal yoghurt milk or more to increase protein content only 1g fat 1g sugar and 3g total carbohydrates per serving whey protein isolates are the purest form of whey protein that exists by using whey protein isolates as the primary protein source optimum nutrition are able to pack 24 grams of the purest muscle building protein per