Bioglan superfoods organic coconut oil this 100 organic coconut oil has a variety of uses and is rich in mcts and lauric acids the mcts medium chain triglycerides good fats in this oil are used in the body to produce energy boost metabolism and help turn body fat into energy the lauric acid features anti viral and anti bacterial properties contributing to a healthy immune system coconut oil can also benefit heart health hair skin and body care and can be used in cooking as a health