Nytol anti snoring throat spray is scientifically proven to help combat the source of snoring the throat all you need is 3 quick squirts before bed to reduce the volume of snoring throughout the night nytol anti snoring throat spray uses phosphatidylcholine which coats your throat muscles and prevents them moving and vibrating and keeps the key areas of your throat lubricated throughout the night allowing you and your partner to get a good nights needed in your throat for long lasti