Trigger point grid foam roller
Trigger point grid foam rollerengage in self myofascial release a fancy way of saying self massage with trigger points gird foam roller reap the benefits of supple muscles increased flexibility and blood flow and improved recovery times with this durable foam roller designed for all athletes from yoga and pilates enthusiasts to runners cyclists rugby players golfers weight lifters and footballers this foam roller will become a crucial part of your warm up and cool down routine to