The ideal choice to give you extra energy during exercise psp22 energy is designed to give a fast and sustained energy boost yet it is easy to drink and is light on the stomach the high specification of maltodextrin used has over 90 glucose polymers resulting in a low osmotic pressure even at high concentrations can also be used as a tool to carbohydrate load before events or to assist with recovery after an event a mainstay for many athletes nutritional strategy