Mizuno wave ultima 7 running shoes ladies enjoy a smoother and more luxurious feeling wear in these mizuno wave ultima 7 running shoes crafted with a full lace fastening a padded ankle collar and insole plus wave midsole technology for cushioning and stability to centre the foot reducing and redirecting impact away from the foot putting a spring in every step a mesh upper makes for a fully breathable and cooling wear with ventilation channels also in the midsole reduce heat and humidity