A healthy high protein nutritious and satisfying bar for before during and after sports or as a snack for people on the gojust 206 calories per bar and low gia fantastic 216g of high quality protein per barhigh protein and high fibre for lower glycaemic responselow giless than 3g of saturated fatonly 206 calories216g of proteinin just one barpromax meal bar8482 is glycaemic index tested as low gi evidence is held