Lonsdale 4ft punch bag the lonsdale 4ft heavy punch bag has a high quality heavy duty pu outer bag soft inner filling for kindness to hands and wrists this punch bag comes complete with hanging straps and the lonsdale logo printed to the side to complete the look boxing punch bag hanging straps heavy duty pu outer bag soft inner filling size height approx 4ft diameter approx 14 inches weight 30kg lonsdale logo blackredwhite