This delicious healthy food mix is made from fresh peanuts sunflower seeds nutritious cereal flakes and top quality fats it is the perfect all year supplementary food for indigenous birds and compliments what is available naturally you can feed the birds in your garden with these sticks all year but it is especially important to make sure birds have enough to eat during the cold seasons low temperatures sap their energy and they are not always able to compensate for this with the food the