Tampax compak tampons super plus have been designed to offer extra protection and comfort during your period easy and comfortable to insert with its smooth plastic applicator and rounded tip easy to carry with its unique discreet compact applicator gives effective protection as the tampon gently expands to comfortably fit the shape of your body tampax compak tampons super plus have an absorbency of 12 15g always use the lowest absorbency for your flow change every 4 8 hours