This homedics memory foam pillow supports your sleeping position so you can enjoy a peaceful night and wake up feeling rested the pillow is made from a 0 8 cm memory foam shell with a memory foam crumb fill and an outlast thermal regulating fabric measuring approximately 70 x 40 cm this standard sized pillow will fit most pillowcases so you can use it with your existing bedding the outlast fabric is designed to maintain a balanced temperature to proactively manage heat and moisture for a mo