The merrell all out crush mens running shoes will support and encourage you on off road runs thanks to their trail specific design and features these light 228g 8oz trainers are great for taking on mud runs and testing terrain with their grippy outsole forefoot protection and lugs designed to reduce debris build up on the outsole made free from animal products these durable off road shoes boast drainage holes which help reduce sweat and moisture inside and an eva footbed that supports a