Made to motivate you to reach your goals and provide effective and enjoyable workout sessions the proform 325 csx recumbent exercise bike offers a 7kg 154lbs inertia enhanced flywheel for smooth and quiet operation thanks to 22 digital levels of smr silent magnetic resistance you can vary the intensity of each session whereas an impressive choice of 25 programmes helps to keep yourself challenged the bike is compatible with ifit technology to ensure unlimited online training options and