Fruit nut mega medley is a fab five of dried apricots almonds hazelnuts flame golden raisins these good to go medley comes in a convenient 40g snack size pack ideal for snacking on the go or for scattering over your breakfast a source of protein and only 164 calories per pack great to sprinkle on your breakfast apricots are high in fibre almonds are high in calcium fruit nut mega medley is a fab five of dried apricots almonds hazelnuts flame golden raisins these good to g