Ltpgtltstronggtrelieve tension and muscle pain with 66fit 10cm spiky massage ball softltstronggtltpgtr ltpgtthe 10cm soft spiky massage ball is a simple proven multipurpose tool ideal for gentle pressure point type self massage ampndash perfect for home use and compact enough to carry with youltpgtr ltpgtgently roll the therapeutic massage ball in a circular or rocking motion applying your preferred amount of pressure onto the affected area thereby increasin