The gym gear elite series multi ab bench is perfect for getting those abs you ve also wanted whether you are looking to improve your core or get a rippling 6 pack then this machine will be perfect the bench is adjustable so you can make it easier or more difficult for yourself if you want to continue challenging yourself then you can add a weight to your body while you perform a sit up key features of the gym gear elite series multi ab bench adjustable from a flat position to a reclined po