The cimac terry torso free standing punch bag is an excellent way to train for boxing and martial arts this has the shape of a human which is going to be your opponent this is perfect to have in a commercial gym or a martial arts or boxing gym key features of the cimac terry torso free standing punch bag 5 9 tall made from a dense durable foam wide base for stability freestanding can be moved easily easy to fill and empty with water or sand easy to clean a removable foam protector for the m