The tower 25cm grill pan is great for pan grilling or searing meats poultry seafood vegetables and burgers featuring a heavyweight cast iron body this griddle pan offers great cooking efficiency very little oil is needed as the ribbed surface enables healthy low fat cooking by keeping your food from being saturated in oil and fat the cerastone coated interior gives your food those professional looking grill lines too suitable for induction hobs nb check your hob manufacturers instruct