Ideal for newcomers to sports nutrition that want a recovery system that works equally great as a year round gift for cyclists runners and all endurance athletes the torq recovery system pack explains the merits of the system so that you know exactly what to take when to take it and the associated benefits of following the torq recovery system contents torq drinks shaker torq recovery drink single serves x 2 strawberries cream chocolate mint torq recovery bars x 2 cocoa pr