Crudigno organic flax seed oil various studies have revealed the flax seed oil may reduce pain inflammation and swelling during arthritic stages among its effects we can consider a reduction of chosterol and trygliceride levels in blood due to the high content of omega 3 it must never be used for cooking or frying and always as cold dressing ideal for the dressing of fishdishes of course our flaxseed oil is obtained by mechanical means cold pression and filtration crudigno organic flax seed