Cnp pro recover is a delicious post workout shake which has been made with the highest quality ingredients to help you get the best benefitsr cnp pro recover delivers 23g of protein per serving which helps with delivering key essential amino acids which will help with protein synthesisr cnp pro recover also provides you with 46g of low glycaemic carbohydrates to ensure fast absorption carbohydrates help with sustained energy release and restore glycogen levels that are lost during training