Bsn syntha 6 edge bar is a high quality great tasting bar that has been designed to help with intake of protein and calories during the dayr protein is key for healthy muscle building and the bsn syntha 6 edge bar delivers 20g of protein to help aid muscle growth and repairr bsn syntha 6 edge bar is made with a whey protein blend which will help drip feed your body throughout the day of amino acids and proteinr bsn syntha 6 edge bar can be used throughout the day due to the low calorie count