Kinetica 100 recovery is specially engineered for athletes recovering from the most intense sports it has the ideal balance of protein to carbohydrates to ensure that glycogen is restored immediately post exercise the superior biotein recovery blend contains whey protein isolate which is the purest form of protein rich in branched chain amino acids bcaas to promote muscle growth and recovery it is also rich in pre digested hydrolysed whey protein isolate broken down into peptides