Amys hearty rustic italian veg soup this hearty rustic italian vegetable soup made with protein rich chickpeas is so packed with vegetables brown rice and mushrooms that it should satisfy the heartiest of eatersingredients vegan vegetables onions courgettes red green sweet peppers diced tomatoes tomato puree kale mushrooms garlic 57 filtered water chickpeas 9 brown rice olive oil sea salt herbs and spicesgluten freedairy freelactose freeno cholesterolcorn freesoy freetree nut f