Higher nature probio daily 30 tabletsprobio dailys powerful friendly bacterium probiotic lactobacillus sporogenes acts as a transient bacterium helping to maintain intestinal and immune system health a balance of good bacteria over bad and regular bowel movement it is especially suitable to take during and after antibiotics as it may be tougher than resident bacteria it may even help resident bacteria to flourish over time unlike many other friendly bacteria lactobacillus spor