Lonsdale weight plate the lonsdale weight plates are a perfect edition to any home gym set up there is only free weights that will ensure all major muscle groups are worked fully thus shaping the body this product is available in a number of weights which can be selected above weights available are 25 kg 5 kg 10 kg 15 kg 20 kg delivery information fast delivery with in 2 3 working days please contact us on 01623 745 467 for any further information 5kg 5kg