With the reebok womens training dumbbell set that belongs to the womens training range you can diversify your workout by engaging your upper body and combining the weights into full body exercises the set is ideal for plank upright rows as well as for other exercises so you can vary your workout to suit your preferences each dumbbell features vinyl coating and the set includes blue and grey dumbbells the rounded square design prevents them from rolling away when placed on the floor and the c