What is maca also known as peruvian ginseng maca is a natural root extract native to south america why use maca tablets whole maca provides a fantastic source of vitamin b2 and vitamin c both of which contribute to energy metabolism and reduction of fatigue our maca tablets provide 1000mg of maca per daily serving to get the body roaring to go in the morning and firing through the afternoon who can benefit maca tablets are an ideal supplement for those looking to improve their dieta