Get back on track with the postnatal diet and exercise online courser 11 modules packed with all sorts of knowledge and advice on how to nurture yourselfr please refer to full details for module breakdownr provides useful information advice and tipsr learn how to take care of your body and mindr 50 hour online course to completer you will have 12 months to start your course from the date of registrationr once started you will have 60 days to complete the course